
Introducing Ash
24/7 emotional support that learns, grows & adapts
Ash stories
You talk. Ash listens.
Hey Ash!
Great to meet you, let's get started.
Don’t know where to start? Ash does.
Whether you're overwhelmed, curious, or just need to talk it out, Ash can help.
New Insight
I’m starting to think my sleep challenges are really just my work stresses showing up differently.
Breakthrough
insights from day one
From your first conversation, Ash works hard to identify patterns and connect the dots between your thoughts, feelings, and behaviors to unlock new understanding.

Talk or text 24/7, Ash listens
Sometimes you just need to say things out loud. You can talk to Ash like you would on a a phone call or text Ash for prompt, private guidance.

Ash discovers your patterns
Each conversation helps Ash understand you more. Get weekly insights that connect today's story to a pattern from last year.

Ash takes you on a journey
Come with your own agenda or let Ash guide the way. There's always a thoughtful next step waiting that's designed specifically for your journey.
Different by design
A judgement free space that grows with you

What people are saying
4.9
1000+ Reviews
15.7 M
messages sent
120 K
People helped
July 3, 2025
"I'm grateful that Ash is available 24 hours a day, and that I was just able to come and vent and process and share how I was feeling without judgment at this late time in the evening. It really helped me to be able to say things out loud."
June 29, 2025
"Thank you for everything. I'm finding a power I knew was inside me, but I'm living it. My future is bright."
June 25, 2025
"Its really helping to validate the quiet reassuring voice and and quiet the loud negative voice that can live within."
July 2, 2025
"I cried today. I’m an extreme introvert and being able to get support this way is amazing to me."
July 3, 2025
"I felt heard and made me think in a way that was direct without being too much of "how does that make you feel"
June 24, 2025
"This is truly amazing. I talk to ChatGPT and Claude sometimes and they just say stuff I want to hear - but this is soooooo helpful and I actually feel like I have a healthier perspective on the situation."
June 24, 2025
"Wow. That was really intense, but for once, I feel heard not judged."
June 4, 2025
"My husband should also thank you guys for these chats 😂 I think it's been saving us a lot of conflict."
June 26, 2025
"When a real person catches you contradicting yourself and points it out to you it can sometimes be annoying. When Ash did it, I couldn't help but laugh. Like, you got me there! Looks like I'm ready to take my own advice."
June 24, 2025
"Lol I just got called out by AI. Very insightful."
July 3, 2025
"Useful questions, and appropriate challenges, which led me to consider new ideas and helped me to reframe some struggles I've been having into opportunities or possibilities that could become."
July 3, 2025
"Ash helps when I can't see the forest for the trees."